EMF (Electro-Magnetic Field) radiation is produced by a variety of modern-day devices. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe around these sources, as long as you keep at a safe distance. But, some individuals are very sensitive to these areas and require specific precautions.
1. Reduces best emf protection for home are created by a wide range of the electronic devices we are using every day. These include phones, computers, TVs, and more. They are also generated through household appliances, and even certain equipment utilized in the medical field.
These EMFs can affect various biological systems which include the nervous system and the immune system. They can trigger oxidative stress and can even harm cells.
Electromagnetic fields disrupt the chemical structure of tissues due to their effect on electrical currents in cells. This can change the function of organs, and may affect the ability of a cell to perform certain functions for example, sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells through the increase of free radicals. These are unstable molecules that could harm cellular components, such as proteins, lipids and DNA. This could lead to serious health issues including cancer.
The body's antioxidative defense system is designed to assist fight off free radicals. But, if the cell is exposed to excessive EMF and is not protected, it will lose itself.
It could cause a range of health issues such as cancer and neurological disorders. It may also increase the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can trigger a array of issues for people. These include headaches, irritability, as well as sleep disturbances.
There are also some studies that show that low-frequency EMFs could affect brain cells that can trigger cognitive and memory issues in individuals. This could make people less capable of thinking clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of ailments caused by exposure to EMFs are preventable with good emf protection practices. This means knowing where your most significant sources of EMFs are and then avoiding them or removing them as much as is possible.
In some cases the best way to reduce exposure to EMFs can be as easy as changing the way you use your electronics. For instance, you could turn off your computer and phones when you don't need they. You can also place a protective cap on your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against cancerous cells, and other harmful conditions. It is comprised of different types of cells and organs, such as white lymphocytes, specialized blood cells, and antibodies.
The main function for the immune system's job is detect and eliminate foreign substances, such as bacteria, viruses and toxins. It is also eliminating damaged cells. This will help to avoid chronic illness and help maintain your health.
But the immune system is vulnerable to harm from a variety of sources, such as radiation and chemical. Particularly, electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA in your body's cells , causing an increase in oxidative stress. This can lead to numerous health problems such as memory loss, brain damage and anxiety, irritability depression, fatigue, insomnia as well as an autoimmune disease, heart disease and many more.
EMFs can impact an immune system either directly or by their influence on danger signals, which are a group of molecules released by damaged tissues cells, immune cells innate, as well as other molecules that trigger an immunity response. Induction of danger signals and their response is an important aspect of immunity as it can activate homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals are released from the cells infected with pathogens, inflammatory chemicals that are found inside your body, and other causes, including the effects of oxidative stress and low oxygen levels. These warning signals could trigger an immune response by activating a variety of cell responses, which include inflammatory mediators as well as the recruitment, maturation, and activation of antigen-specific B and T cells.
Some danger signals are released by a specific group made up of white blood cell called macrophages and neutrophils. They release cytokines as well as other inflammatory substances that can trigger an inflammatory response in the tissue or promote the formation traps that are extracellular, also called NETs, which can hold microbes until they are destroyed by phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by these immune cells which means your body's immune system won't be able to mount as strong an attack on foreign substances. This could also result in hypersensitivity, which happens the condition where your immune system reacts too strongly to something that shouldn't be an issue. This can cause allergies as well as autoimmune illnesses.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) that are released by devices such as cellphones and computers can impact the quality of sperm, its count, morphology and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers as well computers that connect to wireless networks can cause a decrease in sperm quality [1-8].
Research has also demonstrated that EMF can increase the amount of ROS present in the tests. ROS can cause damages to the sperm cells. This can result in a decrease in the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to mutations and chromosomal changes in sperm DNA. This could be a cause the male infertility.
Another impact of RF-EMF on the quality of sperm is it may cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may cause the production of large quantities of ROS inside mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause diminution in sperm quality as well as motility and count.
In addition, RF-EMF can cause a reduction in function of the enzyme creatine kinase that is crucial in flagellar motion and sperm quality. Creatine Kinase is responsible for creating phosphorylation again ATP which is responsible for the movement of flagella and the quality of sperm.
Research has also shown that RF-EMF may alter the sperm tail and shorten its length. best emf protection can decrease sperm motility and the capacity to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and lead to cross-linking issues between protein and DNA. This could also affect the quality of sperm and its count and even trigger an increase in cancer risk.
A study found that a 1 W/kg SAR of RF-EMF that sperm absorbs significantly decreased their motility and vitality. This is especially the case if the phone is kept near to the body of the sperm.
It is evident that a lot of research is required to understand the impact that RF-EMF can have on humans. However, the more we know about this subject and the more we know about it, the better we are able to defend ourselves from it. It is good to know that there are few easy actions you can follow to lower your exposure to RF and increase your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to recharge its batteries. This is a crucial function to maintain the health of your brain, hormone balance and overall wellbeing. If you're not getting enough sleep, you'll be exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, the problem may be due in part to EMF levels in your room. It can be caused by a variety of sources, including phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The major issue of EMFs can be that they can interfere with the body's natural sleeping cycle. This can cause insomnia and a myriad of sleep-related problems. This is especially true of low-frequency EMFs, which have been found to affect our body's creation of melatonin. a chemical responsible for regulating sleep patterns and keeps your body healthy.
For this reason, it's essential to take steps to lower the EMF exposure. Here are a few simple suggestions to help:
1. Do not use any electronic devices in the hours prior to bedtime,, or in the two hour period prior to going to sleep.
2. Turn off your WiFi at night to minimize the time it's bouncing around your room (and your sleeping space).
3. Try not to use an electric blanket in the evening and night.
4. Think about using a fabric shielding your window, your walls and your mattress to reduce the EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Do not sleep near mobile base stations or phone towers, as this can result in a disruption of your sleep cycle and increase the risk of developing cancer.
8. If you are sensitive to EMFs choose a sleep mask or blanket which will lower the intensity of electromagnetic fields in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's blankets that contain silver-infused fabrics that block up to 99% of EMF radiation. These blankets also feature bioceramic beads that emit far infrared rays that boost blood circulation and boost the immune system.